6 Reasons Why Anxiety is High in Highly Sensitive People (HSPs)I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs).Oct 20, 2023Oct 20, 2023
How to Explain High Sensitivity to People Who Don’t Get It (9 Simple Steps)Explaining High Sensitivity to people who don’t experience it can be challenging. But it’s not impossible. (9 simple steps & 5 resources)Jul 10, 2023Jul 10, 2023
10 Reasons Why Self-Awareness is Important; according to a Self-Awareness ExpertTo understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the…Dec 21, 2022Dec 21, 2022
Why Highly Sensitive People are Prone to Depression and AnxietyWhile Highly Sensitive Persons (HSPs) only make up 15–20% of the population, they’re the majority of patients going to therapy and seeking…Dec 30, 2020Dec 30, 2020
Are You an Orchid or a Dandelion?As long as I can remember, I’ve always been the kid who’s fearful, shy, emotional, sentimental, and basically very sensitive.Oct 19, 2020Oct 19, 2020
How to Take Care of Your Mental Health (as a Highly Sensitive Person)Want to learn how to take care of your mental health as a highly sensitive person (HSP)? Read on!Oct 19, 2020Oct 19, 2020
7 Free Mental Health Apps for Android and iOS UsersFree Mental Health Apps You Can Download TodayJun 8, 2018Jun 8, 2018
Are You a Multipotentialite? I Just Found Out about it!In all honesty, I feel like someone who just discovered a new planet. It’s what you’d call an Aha moment; discovering you’re not as crazy.Oct 11, 2017Oct 11, 2017
